"according to recent studies..."
Men who excercised for 30 minutes on a treadmill boosted their levels of phenylactic acid (a natural anti-depressant) by 77% Running for an hour or more per week reduces your chance of coronary heart disease by 42%
Running on a treadmill instead of on the road reduces your chances of a stress fracture by at least 48%
- running on a treadmill also reduces your chances of being chased by a rabid dog and/ or knocked down by a car
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